Grithouse
HIGH-LIGHTED EVENTS
GRITHOUSE is committed to highlighting events that intersect mindfulness, personal development, and nature with providers versed with first responder and high reliability professionals. Find retreats, trainings, and conferences of interests here.
Our conference features a diverse lineup of expert speakers who will share insights on the psychological and social impacts of trauma within our justice systems and the benefits of integrating emotional intelligence into leadership practices. Workshops and panel discussions will explore topics including:
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The effects of systemic and racial trauma on individuals, communities and workplaces
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Integrating trauma-informed approaches in legal frameworks
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Navigating the complexities of managing personal trauma while offering public facing service delivery
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Cultivating supportive networks
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Recognizing restorative justice as a pathway to reconnection and healing
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How active listening techniques can foster better (non-violent) communication
This event is open to all professionals, not only lawyers.
Join us this January for Resilience Immersion Training at Drala Mountain Center in Red Feather Lakes, Colorado! Subsidized by the Unlikely Collaborators Foundation, this retreat offers a unique opportunity to develop mindfulness and adaptive mindset skills in the tranquil Rocky Mountains. Priced at $197, the training includes instruction, materials, lodging, and meals.
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This immersive training, now in its 10th year and delivered across North America, equips participants with practical tools to enhance resilience, emotional regulation, and cognitive clarity. Research shows that mindfulness training can reduce stress reactivity, improve focus, lower aggression, and boost psychological flexibility . Embrace the opportunity to build resilience in a supportive, natural environment.
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Experiential Learning
This is an intensive introduction to the science of the mind and cognitive conditioning through mindfulness meditation and mindful movement. Opportunities for experiential practice through guided and individual meditations and mindful movement are supported with lectures/discussions throughout each training day.
Facilitators:
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Richard Goerling, Certified Mindfulness Trainer, LE & Military Veteran, Mindful Badge
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Dr. Jeff Proulx, Mindfulness Researcher & Trainer, Brown University
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John Combs, Certified Mindfulness Trainer, Retired Entrepreneur, Drala Mountain Center
